When it comes to your teeth, you may be a person who listens to everything your dentist says, performs the daily oral care that our dentists in North Little Rock, AR recommends, and has great oral health as a result. You may also be a person who listens to some of what your dentist says, but skips something important, like flossing. Or you could be a person who hasn’t stepped into a dentist’s office in years.
In any case, you may be looking for dental care tips that you can do to make sure your oral health is good. These actions can be done by anyone and,
North Little Rock Dentists Recommend…
Dental Care for Healthy Teeth
The first is the most important: flossing is one of the most important activities you can do to maintain your oral health. Flossing ensures that food particles and bacteria that can build up between teeth can be removed. Over time, if this detritus is allowed to build up it can allow bacteria into the gums; in the immediate effect, this softens the gums, but in the long
Gum disease can also be prevented with proper brushing habits. Many individuals do not brush in as efficient a manner as possible: rather than an up-down motion, you should be brushing in a circular motion, bringing the top and bottom teeth together to brush in that circular motion. This helps remove any food material that can get stuck near the top of the teeth and removes it from the gums. With flossing, this can help prevent gum disease.
Brushing and flossing in this manner while using a tooth-whitening toothpaste can provide a pretty good first step towards teeth whitening. Brushing two to three times a day using this technique with whitening toothpaste over a period of time can maintain the white appearance of teeth. Doing so prior to getting a professional teeth whitening treatment will help make that professional whitening more successful.
Visit Your North Little Rock, AR Dentists Today!
Get better dental health, whiter teeth, and boost your confidence by checking out North Hills Dental Center, who will provide you a wide range of services to help make and keep your teeth as white and healthy as possible. Contact us today to schedule your appointment.